Chapter 6 192 Fill in your answers here: Figure 7 | Input fields Questions & Answers I haven’t experienced any challenging situations today, what now? If you still want to practice, you can also use a situation that occurred a while ago. The more you practice, the easier it becomes to break old thinking patterns. I’m having trouble answering all the questions in step 4, what now? That’s not a problem! The questions are there to challenge you to look at a situation differently. It’s possible that it doesn’t work as well for every situation. Even if you can only answer one out of the four questions, it means you have already taken the first step towards breaking your old thinking patterns. This is not easy. You can be proud of yourself! The situation I experienced is too personal. I prefer not to answer the questions in the OMdenk exercise via the survey, what now? It’s good to know that your answers in the OMdenk exercise will not be used for research purposes. However, you can always choose not to answer the questions in the survey. Perhaps it feels more comfortable for you to do the exercise with pen and paper? The most important thing is that you do the exercise in a way that feels right for you.
RkJQdWJsaXNoZXIy MjY0ODMw